Causes of Anxiety Disorder

Anxiety disorders can develop due to a combination of biological, psychological and environmental factors. Contributing factors may include

• Ongoing stress or burnout
• Trauma or significant life events
• Family history of anxiety
• Grief
• Sleep problems
• Excessive caffeine or substance use
• Certain medical conditions or medications

Symptoms of Anxiety Disorder

Recommended: Anxiety disorders can affect both mental and physical health. Symptoms may include:

• Severe worry or rumination (constant worry about one topic that cannot be switched off)
• Feeling constantly “on edge”
• Difficulty concentrating
• Irritability or restlessness
• Muscle tension
• Shortness of breath
• Palpitations or chest tightness
• Nausea or stomach discomfort
• Panic attacks that may cause intense physical symptoms and feelings of losing control, fainting or dying.

Treatment for Anxiety Disorders

Anxiety disorders are treatable, and many people experience significant improvement with appropriate support. Treatment recommendations depend on symptoms severity, contributing factors, and individual circumstances.

Treatment may include

• Cognitive Behaviour Therapy (CBT)
• Insight-Orientated Therapy
• Medication, where clinically appropriate.

In some cases, anxiety symptoms may be linked to another underlying condition, which is why a comprehensive psychiatric assessment is important.

Our psychiatrists provide assessment and treatment for anxiety from across Sydney, including the Eastern Suburbs, Sydney CBD and surrounding areas, with patients attending from suburbs such as Darlinghurst, Double Bay, Paddington and Randwick.

For an appointment, please call our practice on (02) 8359 1930 or complete the inquiry form here.

Further information is available from the Black Dog Institute.

https://www.blackdoginstitute.org.au/