by Samantha | Jun 12, 2026 | ADHD, Anxiety, Depression, Uncategorized
Social media, gaming, smart phones and streaming platforms are now woven into everyday life. For many people, digital media can provide entertainment, connection, creativity and support. However, digital media use may become a concern when it starts to affect sleep,...
by Samantha | May 29, 2026 | Bipolar Disorder, Depression
Seasonal Depression in Australia: How Winter Can Affect Mood, Sleep, and bipolar disorder. As the weather becomes colder and daylight hours shorten across Australia, many people notice subtle changes in their mood, energy, motivation and sleep. For some, this...
by Samantha | Apr 24, 2026 | ADHD, Anxiety, Depression, Old Age
Brain Fog: Menopause, ADHD, Depression, Anxiety or Early Onset Dementia? Understanding the difference Forgetting a word mid-sentence. Walking into a room and having no idea why. Struggling to concentrate on things that once felt easy. For many women in their 40s and...
by Samantha | Apr 10, 2026 | ADHD, Anorexia nervosa, Anxiety, AOD, Binge eating disorder, Bipolar Disorder, Bulimia nervosa, Depression, Old Age, Psychosis, Schizophrenia
Is AI a Safe Doctor? The Risk and Dangers of Getting Medical Advice from A Chatbot? With the rise of artificial intelligence, more people are turning to AI-powered tools to ask questions about their health. It is estimated that over 230 million people globally use AI...
